This AED 369 smartwatch says it can coach your 5K

CMF by Nothing unveils the Watch 3 Pro, featuring dual-band GPS, AI-powered coaching, health tracking, an AMOLED display, and up to 13-day battery life. Priced at AED/SAR 369 in the UAE and Saudi Arabia.

Abbas Jaffar Ali
By
Abbas Jaffar Ali
Abbas has been covering tech for more than two decades- before phones became smart or clouds stored data. He brought publications like CNET, TechRadar and IGN...
6 Min Read
CMF Watch 3 Pro launches in UAE with AI coaching
TL;DR
  • Dual-band five-system GPS, 131 sports modes and adaptive running coach
  • Four-channel heart-rate sensor, SpO₂, stress, sleep and smarter recovery tips
  • ChatGPT voice prompts, recorder with transcription, daily news and better calls
  • Priced at AED/SAR 369, available at key UAE and Saudi retailers from 3 September 2025

CMF by Nothing has announced the Watch 3 Pro, a smartwatch built for everyday fitness and simple tracking. It brings a dual-band five-system GPS, AI-powered training, deeper health metrics and a brighter 1.43-inch AMOLED panel with Always-On Display. Battery life is rated up to 13 days. It’s priced at AED/SAR 369 and is available across key UAE and Saudi retailers from today, September 3, 2025.

UAE price and availability

The Watch 3 Pro is priced at AED/SAR 369. It is available at major retailers in the UAE and Saudi Arabia, including Amazon, noon, SharafDG, Jarir Bookstore, Lulu Hypermarket, Virgin Megastore, Al Haddad, Jumbo, du, e& and STC. A full list of specifications and features is on nothing.tech.

CMF Watch 3 Pro Dark Grey
AED369.00 AED332.00
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09/03/2025 03:56 pm GMT

Fitness tracking and GPS that adapts

The Watch 3 Pro focuses on reliable tracking for runs, walks and mixed workouts—the new dual-band five-system GPS targets quicker locks and better accuracy, especially near buildings.

  • Dual-band five-system GPS for faster and more accurate fixes
  • 131 sports modes with auto-detection for seven core activities
  • Personalised running coach that adapts plans to your fitness
  • Active Score uses MET data to summarise weekly effort

The GPS upgrade is a step up from the Watch Pro 2, aiming to reduce route drift and improve signal stability. If you’re starting a 5K or logging school-run steps, the 131 modes should cover it. The running coach adjusts plans based on performance, allowing them to scale without manual tweaks. Active Score keeps the week honest with a single figure, which is easier to track than scattered stats.

Health metrics and smarter recovery

Sensors and software work together to give a broader view of daily health and post-workout recovery.

  • New four-channel heart-rate sensor for improved accuracy
  • SpO₂, stress tracking and guided breathing
  • Sleep tracking, hydration and inactivity reminders
  • Women’s health tracking and recovery insights

AI-generated summaries break down training loads, suggest recovery times, and estimate endurance for 5K and 10 K runs. The aim is to maintain a moderate intensity and avoid overexertion. Auto-detection helps capture sessions you may have forgotten to start, ensuring your activity log remains complete.

Smart features on the wrist

Watch 3 Pro adds tools that try to replace phone checks during the day.

  • ChatGPT integration for voice prompts, quick answers and reminders
  • On-device voice recorder with auto-transcription
  • Essential News daily digest based on your interests
  • Bluetooth calling, extra microphone for clearer pickup
  • Gesture shortcuts and 140-character quick replies

Voice support and faster replies make it easier to handle small tasks mid-run or during a commute. The extra microphone should help with call clarity. The recorder and transcription save ideas without opening your phone.

Design, display and battery life

CMF keeps the design clean with colour options to suit casual or sporty looks.

  • Metal body with soft-touch silicone straps: Dark Grey, Light Grey, Orange
  • 1.43-inch AMOLED with ultra-thin bezels and Always-On Display
  • 10% higher screen-to-body ratio than Watch Pro 2
  • IP68 water and dust resistance

Battery life is rated up to 13 days of typical use, 11 days with heavier tracking and about 4.5 days with Always-On Display enabled. A full charge takes 99 minutes. A new 6-axis accelerometer improves motion monitoring accuracy. The display remains readable outdoors, and the slimmer bezels give more room for data fields and watch faces.

Watch faces, widgets and personalisation

There are plenty of options to tune the look and the info you see.

  • 120+ watch faces, including video, photo and AI-generated options
  • Watch Face Studio for custom designs
  • Full-screen and mini-widgets for fitness, weather, music and reminders

The face library and widgets let you choose what matters on the home screen. If you prefer bold numbers, you can fit larger complications. If you track runs, you can pin training load or Active Score up front.

Nothing X app and ecosystem

CMF smartwatches are moving to the Nothing X app. This centralises devices and adds stability and a cleaner UI.

  • One app for CMF watches and audio devices
  • Sync with Strava, Apple Health and Google Health Connect
  • Transition details are on the Nothing Community post: nothing.community/d/37556

Having watches and audio in one place cuts app juggling. Health sync means your runs and daily stats can live in the services you already use.

FAQs

What is the price of the CMF Watch 3 Pro in the UAE and Saudi Arabia?

AED/SAR 369.

How long does the battery last?

Up to 13 days of typical use, around 11 days with heavier tracking, and about 4.5 days with Always-On Display. A full charge takes roughly 99 minutes.

Which apps and services does it connect with?

It pairs through the Nothing X app, supporting Strava, Apple Health, and Google Health Connect. It also supports Bluetooth calling, quick replies and voice functions, including ChatGPT.

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Abbas has been covering tech for more than two decades- before phones became smart or clouds stored data. He brought publications like CNET, TechRadar and IGN to the Middle East. From computers to mobile phones and watches, Abbas is always interested in tech that is smarter and smaller.